Overall health is another factor in the happiness of an individual. Think about it, when something isn't feeling right in your body - your whole demeanor usually is off. Even a toothache, something as small as a tooth, can make you want to curl up and pull your whole mouth out!
A healthy family is another key to a family unit being happy. Health is often underrated. It definitely contibutes to the dynamics of a family. We have come to find that with so many children, it is imperative that we have good health. Having even only one child (out of our eight) that is not well will affect the whole family. It limits what the entire family can do because attention has to be given to even one child who may not feel well.
"An ounce of prevention is worth a pound of cure." Making sure we do what we can to maintain good health is what helps to keep us happy as a family. We are pro-active in our health. Eating the right foods even when everything is going fine, and limiting the unhealthy foods (even though they may be tasty). We have even started to incorporate raw foods into our nutrition and have even just ventured into a new business partnership due to this (http://www.solfoodcafe.com). Health is better maintained rather than trying to get it back again.
Friday, May 14, 2010
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